Pregnancy

The nine months that mark the development of the baby from a single cell into a miniature human being is one of the most awesome events of human life.

Parents-to-be adopt many methods to determine whether the unborn baby is a boy or a girl.

Pregnancy is a time for joy. It is a time when the parents-to-be look forward to the hold their bundle of joy in their arms.

Healthy pregnancy nutrition is very important. Safe and healthy eating habits maintain good health and provide nutrition for the growing fetus. Thus it is a must to maintain a balanced nutrition before and during pregnancy.

Choosing a casket can be overwhelming at times due to the large selection of funeral caskets to choose from these days. Start with the basics, would you prefer a wood or metal casket.

Pregnancy symptoms differ from woman to woman. Some women experience symptoms of pregnancy within as little time as a week of conception. Others experience no pregnancy symptoms at all until they begin to show the "baby bump."

Fat is an important nutrient that sometimes gets a bad rap. Its major functions in the body include providing an energy source, aiding in the absorption and transport of the fat-soluble vitamins A, D, E, and K, cushioning organs, and regulating body temperature.

You now have your nutritional intake on track, but there are plenty of other factors to consider before you become pregnant.

How bad is sugar? In moderation, it can be part of a healthy diet.

Eating a variety of foods from all of the food groups is the best way to ensure you are getting the calories and nutrients you need. The USDA's Food Guide Pyramid is a good guideline for pregnant women; it ensures you consume the following minimum number of servings in each food group (about 2,500 calories):